Flowground Dubai | Hula Hooping and Poi Flow in Dubai, UAE
Founded by Teeba (Chief Hoop Fairy), flowground was born to reintroduce child’s play into adult lives. That’s why we use a child’s toy – the all-too-familiar hula-hoop – as our main prop. We play, spin, dance, jump, relax, and laugh all in circles!
Flowground is the first and only flow arts centre to bring the magic of hoop and poi flow to the UAE. Seven months ago, we started with one enthusiastic hooper, who believed in us, and today we have a community of over 70 people committed to spreading the love of hooping across the country!
Hoop flow or hoop dance is a form of art that includes waist, leg and chest hooping (you could even progress to hoop on your nose!) and other on and off body transitions that work the core and, improve overall body strength, balance and flexibility. It is proven that an hour of hooping can help you burn over 400 calories!
Poi refers to both a performing art and the prop used in it. Commonly used in circus performances too, poi is a pair of equal length ropes weighted at the ends with different materials. With its roots in ancient Maori culture, poi dance involves the swinging and spinning of the equipment in rhythmical patterns. The art form has evolved over the years to fire poi, tail poi, and LED poi, to name a few. Poi classes are coming soon.
At flowground, our emphasis is on helping people find their ‘flow’ rather than just on performing tricks. You may think, what is with this four-letter word! Why is flow so important to us?
Flowground Dubai | Hula Hooping and Poi Flow in Dubai, UAE Details
Where is the location of Flowground Dubai?
The Fridge, #5 Alserkal Avenue, Al Quoz 1, Dubai
What is the duration of the classes?
Hoop/poi flow is taught in a series of 6 week classes
Is there any weekly classes?
Join the weekly jam events happening every Monday at 9 – 10.14 pm at the Fridge in Al Serkal, Avenue, Al Quoz (Donation 30 AED)
What is the timing of the classes?
April 27th-June 1st
Monday at 7:00-8:15pm
What are the admission details?
6 Week Adult Session Price: AED 750/-
space is limited for beginners
Sign up with a friend and get AED 100 off each!
How to register for the classes?
Online Registration and confirmation will receive once registered.
All classes are only transferable and non-refundable. In the event of missed classes, we offer one free make-up (substitute) class.
Will Hula Hooping helps in loosing weight?
It is proven that an hour of hula hooping can help you burn over 400 calories and exercisers can expect similar results from hooping as boot-camp classes, step aerobics, and cardio kickboxing.
Is there any dress code for the classes?
No, you can wear any comfortable dress.
What are the other facilities?
Kids Birthday Parties
Option 1: for a party of 15 kids or less is 1200 AED per 1 hr. for 1 person + 1 gift hoop of the favourite colour of the birthday kid. Every 30 min increment is 500 AED
Option 2: for a party of 16 kids to 30 kids is 1600 AED per 1 hr. for 2 people + 1 gift hoop of the favourite colour of the birthday kid. Every 30 min increment is 600 AED
Adults Birthday Parties, Gatherings and Hen parties
Option 1: for a party of 15 people or less is 1200 AED per 1 hr. for a 1 person hire + Optional 200 AED for 1 hoop in the favorite colors of the birthday person. Every 30min increment is 500 AED
Option 2: for a party of 16 people to 30 people is 1600 AED per 1 hr. for a 2 people hire + Optional 200 AED for 1 hoop in the favorite colors of the birthday person. Every 30 min increment is 600 AED.
Note: A large space is required. This price does not include space rental should it be required.
How to contact them for more information?
Call us at : +971562212300
email us at: email@example.com
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