Bacio Gelato Dubai, United Arab Emirates, Coffee & Tea House, Ice Cream Shop, Sandwiches, Sweets, Dubai, Catering Available, Delivery Available, Outdoor Area
Bacio Gelato Dubai – Gelato can be a healthy alternative to less nutritional desserts and snacks such as cookies, brownies, pastries, chips and fries. It can be easily added to a varied and balanced diet, bearing in mind a few small things.
First, it is good to read nutrition labels in order to avoid products enriched with cookies, toppings, dried fruits, candies and made with trans fat.Second, it’s important to understand which is the best moment of the day to eat your gelato.
Milk-base gelato can be a good snack after exercise, because it provides high-quality proteins and easily absorbed sugars: the nutrients most important to optimize the recovery phase. Fruit gelato, or sorbet, it’s a great way to make sure children eat some fruits, that they usually don’t like if presented in pieces.
Occasionally, gelato can also be a good lunch during the hot summer, because it prevents dehydration and it can provide you vitamins and minerals which are lost during sweating. The best advice to stay full and satisfied for longer is to not eat gelato on an empty stomach, because otherwise sugars will be rapidly used and you will feel hungry after two hours. First try to order a nice salad of mixed vegetables, topped with a teaspoon of olive oil and lemon juice. In this way you assume a few calories (less than one hundred), but many substances (fiber, fats and acids) which will prevent the rapid absorption of sugar in gelato.
P.O BOX 450271
T: 04 323 2949
F: 04 323 2979
Our shop is located in Dubai Al Barsha, between Mall of the Emirates and Lulu Supermarket, in the same building of City Stay Hotel.
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